"In order to win, you have to have strength."
R.D. Caldwell Junior knows a thing or two about what it takes to have strength. Caldwell, the 2014 NPC Mr. Universe middleweight and overall champion, recently spoke with the CJ wrestling team and shared his nutrition tips along with what motivates him.
"I saw Caldwell recently at the YMCA," shared CJ Wrestling Head Coach Larry Dryden. "I have known him since he was in grade school. So when I saw him, I asked him to talk to the wrestlers about proper nutrition; but I believe they got a whole lot more out of his talk."